Wednesday, December 14, 2011

Meals, 12/15

Breakfast drink
Mark's mush
Lentil bean soup with canned salmon, nuts
Tempeh, apple, nuts
"Grawnola"  food bar, breakfast drink
Salsa chicken, acorn squash

Nut clusters, plantain chips, gingerbread cookies

Mom always said..."Eat your veggies"...Just dont use them as a vehicle for cheese and dip


Eat Like Mark

No comments:

Post a Comment