Water, water everywhere - In general, I am not a fan of "overhydration" but these holiday parties can be full of disastrous temptations so it is time to pull out all the tricks. Drink a full glass of lemon water before you leave your house, as soon as you arrive at the party and match each portion of illegal yummies with another full glass... The water will keep you feeling full and decrease your appetite. The simple act of drinking(and then peeing every 20 minutes) may be time consuming enough to distract you from the "table of temptations". You will feel great in the morning!!
HOLIDAY SURVIVAL TIP REVIEW - See Commentary section for details
1. Leave your Hunger at Home
2. Lemon water
3. The Good with The Bad
4. Use a Plate
5. Water, Water Everywhere
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