Tuesday, November 22, 2011

Meals, 11/22

Breakfast drink
Mark's mush, kidney bean salad
Dark chocolate coconut bar from Alethea's Chocolates - worth EVERY single gram of fat and sugar

Veggie smoothie
Canned salmon with cider vinegar, roasted beets, nuts, lentil soup


”Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.”
St. Francis of Assisi


Eat Like Mark

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