8/6 Vacation Edition

Post workout - protein powder and waterbreakfast drink - grilled snapper - nuts - seaweed salad - papaya

granola - grilled chicken - grilled veggies

tuna poke with avocado - pineapple

grilled mahi mahi - steamed veggies - granola

As you may have guessed by now, leftovers are common

Eat Like Mark

Shine like the Hawaiian Sun