Monday, December 26, 2011

Christmas Eve and Christmas Day

OK, I stayed away from the computer and blogging for two days and,  to be honest, do not exactly remember everything I ate.  Here is some of what I did;

Breakfast drinks x 2 each day
Nuts
Tempeh
Turkey, stuffing,  Mom's sweet potatoes which are loaded with apple sauce and sugar
Dark chocolate, Chocolate cake, Christmas cookies
Mega salad
Sardines
Scrambled eggs with black bean and guacamole salsa.

A 1.5 day indulgence...Loved every bite, no guilt..BUT...had my fill by 5pm on Christmas Day with no desire for another lick, sniff, or taste.

"Everything in Moderation, including Moderation"

Merry Christmas

Eat Like Mark

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