Meals, 11/17

Breakfast drink, whole egg, toast with almond butter
Lentil bean salad, nuts
Spinach salad, tempeh
Steamed cauliflower and zucchini, pinto beans
Akmok and tomato with hummus
Cabbage salad
Apple
Veggie smoothie, sauteed zucchini

It is neither the strongest nor the most intelligent species that survives...rather it is the one most responsive to change.
Eat Like Mark