Meals, 9/30

Whole eggs, toast, toast with almond butter
Veggie smoothie
Baked chicken, boiled collards, nuts
Nut clusters
Turkey, sauteed spinach and mushrooms

Turkey and triscuits with hummus
Popcorn


"Success is not final,  failure is not fatal:  it is the courage to continue that counts"......Winston Churchill
Continue with your healthy eating!!
Eat Like Mark