Meals, 9/28

Post exercise protein only drink
Butternut squash soup with nuts
Mark's mush
Grilled veggies
Baked eggplant topped with homemade tomato sauce, Nuts
Breakfast drink with raw milk

Salad with hummus used as dressing
Apple
Mark's mush
Venison taco salad - naked(no tortilla) of course


Enthusiasm is infectious......go ahead and spread it!
Eat Like Mark