Meals, 8/18

Post exercise protein only drink
2 hour gap
Breakfast drink with raw milk instead of veggie juice, toast with almond butter
Steamed cauliflower.
Boiled, seasoned spinach
Bison burger(no bun) with guacamole, sweet potatoe fries
dehydrated coconut
Mark's mush
Celery
White Bean Chicken Chili

Eat Like Mark
Dream Like it will actually come True