Maui Meals, 8/10/2011

Odd day due to 7 hour bike ride through/around West Maui mountains

Breakfast drink, nuts

On the bike ride - "breakfast drink", 2 food bars (Pure and Kind), granola

post ride - protein only drink

tuna poke, seaweed salad, oatmeal cookie, pineapple

Salad, grilled opa and mahi mahi, 

Comments - In general, food bars are not optimal but a reasonable choice depending on circumstances.  I will provide lengthy commentary on this in the future.

Eat Like Mark

Bike Like Lance
Live Strong